Meal plan for free

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Marketing Tools

There's a lot of confusion around sugar, and it's often spotlighted within the media by health gurus and dieticians warning us off eating it. We all know that we should avoid adding white sugar to coffee, or (shock) try not to eat excessive amounts of chocolate and cake, but what about fruit and dairy – […]

by Marketing Tools on May 24, 2023

Kia ora from the MenuAid Product team! As promised in the previous blog we have been plugging away at ways to improve the shopping experience and are super proud of what we’ve managed to release. Introducing… A Green-and-Orange Basket 🍏🍊 If you’ve selected a store that has online shopping enabled (currently, PAK’nSAVE and New World), […]

by Marketing Tools on May 14, 2023

Maintaining a healthy and balanced diet is essential for overall well-being, and it becomes even more crucial when it comes to work-life balance. Consuming complete, unprocessed meals, commonly referred to as "clean eating," can significantly contribute to striking a balance between work and personal life. In this post, we'll go over five factors that make […]

by Marketing Tools on May 4, 2023

One of the largest indicators of shifting seasons, for me, is the new produce that begins adorning our supermarkets. Bright, succulent summer strawberries. Pumpkins and squash signalling that autumn has come and the weather is about to get a wee bit colder. With each season comes its own unique and abundant seasonal produce — and […]

by Marketing Tools on May 2, 2023

Thanks to New Zealand's unique and dynamic climate, each season brings a variety of delicious fruit and vegetables with it. Eating fresh, seasonal produce is not only great for our health, being full of nutrients, minerals & antioxidants, it's also benefits the environment and our local economy. And while those reasons alone should push you […]

by Marketing Tools on Apr 30, 2023

Globally, we throw out around 1.3 billion tonnes of perfectly edible food every year—or around a third of all of the food we produce. As Kiwis, we contribute roughly around 150,000 tonnes to this figure. While only a drop in the pond compared to the rest of the world, this translates to around $1,520 of […]

by Marketing Tools on Apr 21, 2023

Kia ora from the MenuAid Product team! We’re taking a small break from churning out features and bumping up our code coverage score to serve up a little taster of what we’ve been working on for the last few months, and where we are heading in the future. Amuse Bouche 🍤 Naturally, a little context. […]

by Marketing Tools on Apr 19, 2023

When it comes to our health and fitness goals, the winter may be a difficult time to maintain motivation. It might be challenging to stick to our routines during the cold season because of the lower temperatures, fewer days, and the holiday season. Yet, with a little preparation and dedication, we can keep or even […]

by Marketing Tools on Apr 4, 2023

Cooking oils are a staple in most people's cupboards and make their way into nearly all of our food, from healthy salads to not-so-healthy fried foods. But did you know not all oil is created equal? When you're choosing which oils to use for different dishes, it's important to consider their health benefits, smoke points, […]

by Marketing Tools on Mar 24, 2023

We get it – juggling work, family, and everything in between can leave you wondering how to put a delicious, nutritious meal on the table without feeling overwhelmed. But a lack of time doesn't have to wreak havoc on your diet. And while the concept of meal planning as a whole may seem daunting (we […]

by Marketing Tools on Aug 17, 2023

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